The Eternal Love We Have For Our Children

How much do our children mean to us?  As a mother, I think our children are at the top of our priority list.  They cannot be replaced, they make us proud, you love them unconditionally, you simply want them to be happy.  Nobody else will ever know the strength of love that we have for our children.  They are the only ones to know what our heart sounds like from the inside, imprinting on us immensely right from the start.

I have 2 wonderful sons, now in their early twenties, living their own unique lives independently.  They will probably not understand, until they have children of their own, how loved and meaningful they truly are to me.

In those early years, I think a lot of us do not comprehend the significance that we make in our parents lives.  It wasn’t until I become a mother, that I truly did appreciate and re-evaluate the extent of the relationship with my parents.  I think it is then, that I finely appreciated and formed a lasting friendship with my own mother.  To watch a grandmother display her love and affection to her new grandchildren, is the most beautiful and selfless act one could see.

My sons were fortunate to have been raised on a farm too, giving them the freedom and space to evolve.  Boys and mud, went hand in hand, nearly every day.  I remember when they were newborns, all I wanted to do was stare at their beautiful faces and tiny helpless hands.  The love was overflowing, but also burdened with new responsibilities.

When my boys were toddlers and dragged along to cattle sales or farm outings, they would take their bag of matchbox cars and plastic farm animals.  I was always amazed how they created their own fun and their personalities were coming through.  They would make car tracks in the dirt and have pretend cattle sales in the background.

As they got older, there was always the inconvenience that they lived too far from town and never got to do the things that their peers were doing.  But weekly sport involvement, weekend entertainment and other extra-curricular activities, ensured they were able to keep up with things the best way possible.

Then they mature and find their own paths in life.  It gives me a sense of contentment and pride.  My work is done.  But they still need reminding in life, how much they are loved by us and that we will support them always.  No matter how big they get, they will always be our babies in our hearts and our love will be eternal.

Our children need to understand that when we say “I love you”… this is not by habit… it is to remind them that they are the best thing that ever happened to us and they bring us so much joy.  Mothers think about their children every single day at all hours, even if they are not with her.

There is no right or wrong way to raise children whilst ever we love them and want them to grow into loving respectful people.  Doesn’t matter if we breast-feed or bottle-feed… a single parent or a couple… work full-time with childcare or a stay-at-home Mum… or even live in the city or country.  One way is not better than the other.  There is no competition needed.

Each family is unique and each child is unique and that is what makes our lives so interesting.  No family is perfect… we all have our own problems and find our own way to work through them.  As a parent, just do the best job you can with the knowledge and expertise that you have.  And enjoy the process of raising your beautiful children to adulthood.

Take care, Karen.

“A mother holds her children’s hands for a while,

but their hearts forever.”

~ Author Unknown

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The Truth About Our Pursuit of Happiness

Every now and then, it is a good idea to pause in our pursuit of happiness and just be happy.  To often, we are looking ahead pursuing the next big thing in life, something to make it better, for you to do better, seeking that missing thing to make your life better.

We think we will be happy if we can just get that promotion, find a partner, have a baby to love, earn some more money, win lotto, buy that new car, buy a nicer house… an endless yearning for something more.  We are mistaken.  We need to learn how to just be happy in the moment.  Appreciate the little things we have in our life right now.

Let’s not look for reasons to be unhappy…let’s focus on what we do have in our life, and see the reasons why we should be happy.   While we pursue happiness… contentment will never be found.  Contentment is a realisation of what you already have.

Happiness will come to those who have an appreciation for the moment.  Sometimes the greenest grass is right beneath our feet.  Real happiness comes from within.  Doing good unto others, being helpful, kind and loving, and being true to yourself… this is what will bring you real happiness.

Take care, Karen.

“Happiness is letting go of what you think your life is supposed to look like,

and enjoying it for everything that it is.”

~ Mandy Hale

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How to Find Your True Beauty Without Feeling Fake

We spend most of our lives trying to fit in, be the person we think we should be and losing that true beauty within.  Why does it take us so long to feel comfortable in our own skin?  Why do we feel the need to be like others and not value the differences that make us so unique?

The beauty in life works magically, when everyone is being there true self and owning who they really are.  It really is magic, when you finally realise… being yourself is what makes you beautiful.

To be able to be yourself, in a complicated world, that is constantly trying to make you something else, will be the greatest accomplishment in life.  Be who you really are and say what you really feel.  Practice being grateful, be kind and understanding towards others, forgive yourself and accept yourself for the real person you are.  You don’t need to be like others, be yourself and life will fall into place naturally.

Challenge your own thinking with reason and logic.  Pay attention to your thoughts and learn to recognise when your ego is corrupting the process.  Take charge, be unique, find your worth, become the person that you love and respect.

Nothing makes a woman more beautiful, than the personal belief that she is beautiful.  Believe in yourself.  Have the courage, to allow yourself… to be yourself.  And watch the magic begin.

Take care, Karen.

“Beauty Begins the Moment you Decide to be Yourself” ~ Coco Chanel

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Memories in Grief bear the Miracle of Life

That feeling when your heart is ripped out, the numbness, the intense sorrow, privately grieving the loss of a loved one.  Too many beautiful people have been taken from this earth, taken from their loving families.  The pain is so real and never leaves, over time you just learn how to tuck it safely away.

Today, for 2 reasons, I am inspired to write about grief and loss but also about the miracle of birth.  A blessing that manifolds during times when one feels so broken-hearted.

I was so drawn into the pain and despair experienced by a fellow blogger Blessed Moments -n- Memories.  I can’t even imagine the pain and sorrow she would be experiencing with the loss of her son.  As a mother, I know that would be the absolute worst pain ever to have to bear.  My heart broke for this stranger, my empathy was overflowing.  What a brave and honest women, to be able to share her pain in this modern way, to help someone else or to help heal herself or to honour his memory.  This beautiful soul also announced of the miracle… she will soon celebrate the birth of her first grandchild.  Her words “As I continue to grieve for the loss of my son, I will witness a miracle” is simply stated and enormously heartfelt.

After reading and commenting on this ladies blog, I realised this was my topic for today, in memory of a dear family friend lost in a farming accident several years ago.  Today would have been his birthday.  A man who was so kind-hearted, helpful and the hardest worker I have ever known.  A man that was always there and a big part of my childhood, a dear friend of my parents.  I still remember those birthday cakes we used to make you and how you used to let us put little bows/ribbons in your hair when you needed a haircut (You were such a good sport!).  A man that never had a nasty word to say about anyone and was so selfless and thoughtful.  He is fondly remembered today and sadly missed by all his friends.

But his family, crushed by the sudden loss, a wife and 2 adult children pregnant with his grand-children.  Hearts broken as tragedy was thrown upon them, yet the strength that this family had, was incredible.  A husband, a father, and almost a grandfather… sadly gone.  The agony remains… but so do the memories.  Memories of good times, memories of a good man.  He is gone, but never forgotten.

His legacy now lives in his 2 beautiful daughters and his 4 grandchildren.  Never met but constantly and contently watching over them all from above.  These 4 little miracles brought into this world to give them all strength and courage to continue in life.  One by one, they arrive… a reminder that life goes on.  Two young ladies developing their new maternal roles, challenged, yet passionate mothers they are.  And a dedicated grandmother enjoying those children with laughter and delight, even in her husband’s absence.  I know he would be so proud of the loving family he now watches over… each and every one of them.

Surrounded by memories and a life to continue… acknowledged by this resilient family and my fellow blogger.  Strength is what you find when you have no other choice.  As mind, body and spirit are depleted… it is more important than ever to find the strength, courage and support to survive the turmoil.  Nobody can take those beautiful memories from you, so let them be the reason you will endure the pain.  And focus on the miracle of life and enjoy those little things with your loved ones.

Rest in Peace my friend.

Take care, Karen.

“You are BRAVER than you believe,

STRONGER than you seem,

SMARTER than you think,

and LOVED more than you’ll ever know”

~ A.A. Milne

(From the book Winnie the Pooh)

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15 Ways to Become a Better Version of Yourself

Everybody wants to be a better person, to be more successful, to make our loved ones happy, to be able to motivate ourselves to do a better job, the list is endless.  We need to take our past experiences in life and learn the lesson to be able to move forward.

We are all human… we have weaknesses and we make mistakes.  The trick is learning from this to find the better version of yourself within.

Life is the journey and becoming better every day is the goal.

  • Be Yourself – It is important that we don’t lose touch with our values, morals and beliefs.  Own your identity and feel comfortable within your own skin.  Focus on your direction and purpose in life.
  • Appreciate the Present – Learn from the past and let it go.  Appreciate and live in the present because the future is not here yet.  The present moment IS life and it is NOT an obstacle in our path.
  • Communicate – A wise person is full of questions and a dull person thinks they know all the answers.  Also be a good listener to connect with others.  Everyone needs to have a voice and it is second nature to want to be understood.
  • Be Polite – Use “please” and “thank you” it takes no extra effort.  An act of kindness can make someone else’s day.  Other people’s behaviour does not have to determine yours.
  • Smile – It is contagious and can lift not only your own spirits but will be passed on to the next person, and so on.  Smiling will improve our mood, give us health benefits and make us feel good.
  • Compliment Yourself – Every day give yourself a compliment which will give you an emotional boost and make you feel happy.  Compliment yourself about your hair, about a task that you just completed, about a new skill that you tried, anything at all.
  • Let Go of Anger – Anger is a normal emotion but don’t let it build up and effect your health.  We can learn how to manage anger through our own thoughts, a journal or relaxation.  Anger will make us make bad decisions.
  • Show Forgiveness – Not only to yourself but to others.  Let go of resentment, it serves no purpose in life.  The act of forgiving others is not to “let them off the hook”, it is to give release yourself, let it go and not control you anymore.
  • Stop Making Excuses – Don’t blame others or make excuses if you do not feel happy within.  We own up and learn from our mistakes to move forward.
  • Be Honest – Speak honestly and in an open manner to secure trust.  Honesty secures the haven for trust.
  • Have a Go – It is better to create something that someone criticises, than to create nothing at all and criticise others.
  • Be Helpful – This is one of the easiest ways to effectively be a better person.  Help our partner, help a stranger, assist a charity.  It is a win-win situation and everyone feels better.
  • Be Flexible – Be open to change, try new activities, step outside our comfort zone and challenge our self-confidence.  We must be able to change our mind if the information presented contradicts our beliefs.  Don’t be stubborn.
  • Be Optimistic – Think positive thoughts and approach life with the “glass half-full” attitude.  To shift our perspective… will allow better experiences and better outcomes in our lives.
  • Find Inner Peace – The moment we stop allowing others to control our emotions, will be the moment we find inner peace.  To create peace in the world, we must first create peace within ourselves.

We all have the capacity to be a better person and make a difference in our own life, our families experiences and the wider community.  And the only person that you want to try to be better than… is the person you were yesterday.

Take care, Karen.

“What we think, we become.”

~ Buddha

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Wanted: My Inner Mojo

Lost my mojo many years back.  After a soul-wrenching search, I have found it, hiding within.  Our life journey amongst the changes, work, partners, children… sometimes we just lose it for a while.  We just need to believe we can resurrect it and the happiness within is life transforming.

I have dedicated this year to get my health back on track.  I took control of my journey with the guidance of a few health professionals.  Dealing with a sleep disorder, a prolonged operation, chronic pain, the stress of farming during drought times and the related complications of it all… no wonder I ended up with depression and anxiety.  But through careful treatment and my inner pledge to myself, life is getting back on track.  More so, my ability to deal with life’s bumpy journey has been restored.

Inspired and optimistic today in my follow-up with the Mindset Strategist.  In just 2 appointments, her practice has helped transform my life completely.  Amazed by the results of her techniques and how quick it worked.  I recommend Katie Godden with her enthusiasm, positivity and guidance.   This modern intuitive technique of aligning our sub-conscious thoughts with real life, letting go of our emotional baggage and giving us the confidence to move forward… is so unbelievably powerful and enriching.

Like many women, I struggled with confidence and low self-esteem over the years.  My thoughts have now shifted, and I have found my inner mojo again.  That influence and personal charisma that we all have inside of us and the confidence to let it shine.  Quietly but proudly, I like the “new” ME that I have found and so excited to take on life by the horns.

Remember, believe in yourself because that’s where the magic begins.

You are worth it!

Take care, Karen.

P.S. Please watch this video, it is just beautiful and sums up all our lives.

Video Credit: CIMORELLI ~ YouTube

Personal Growth & Imperfections

That little phrase “personal growth” can be empowering but it can also make one feel a little anxious or uneasy.  To not explore what personal growth actually is, creates this endless search for happiness, clarity of mind, creative expression and a sense of inner calmness.

Personal growth or self-improvement is inspiring and will emerge if we just stop.  Stop searching and stop trying to be a better, calmer or nicer person and just allow our own mind to express itself.  To find that contentment within will enable us to be happier, more productive and efficient.

Perfection is a myth and an unrealistic goal.  I have always been a perfectionist in my life, which leads to disappointment, as perfection is an assumption of no faults and flawless results.  Perfection is not human and not what we should aspire to.  Sometimes we strive so hard for perfection that we forget that imperfection is happiness.  There would be no need for love in our lives if perfection was at all possible.

Our potential for growth, change and understanding is endless, by allowing our mind to reveal its true self.  By letting go of the past and the burden it holds upon us, as well as to set free the expectations of the future, the mind will open to the possibilities within.  Trust yourself… the answer lies within you… it is time to reveal the greatest version of yourself.  You are worth it!

Take care, Karen

“Strive for continuous improvement, instead of perfection.”

~ Kim Collins

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Found My Smile Again

I found it, the real smile that was misplaced for a while.  Thank you Katie for shifting my mindset to a better place today.  A place where contentment and inner peace reside.  With all of our emotional baggage, the stress of daily life and the burden of holding it all together, just somehow we do get overwhelmed.

To rewind…I for one, never like to ask for help or admit that just maybe my inner strength is not enough to handle it all.  After reaching out, I have finally realised… it is NOT a sign of weakness to need help with your mental health.  Depression and anxiety had crept up on me, not because I was weak, but because I tried to be too strong for too long.  Our personal perception is distorted and it just needs tweaking a little.

In hindsight I can now say that it was the best thing I have ever done.  I am feeling like I am at the top of my game.  I have accepted the help and got back on track.  If any of you are feeling like life is pulling you along and your passion has been muzzled, please take my advice and talk to your GP for options.

As my physical and mental health are both on the mend, I am passionate more than ever to discover my true potential.  Personal growth is what fascinates me, so today I took a big step.

A somewhat skeptical visit to a local Mindset Strategist to learn some mindset techniques and personal growth, proved to be a major epiphany.  The most positive experience of my entire life.  Today was the day… the day I take back control of my life and my emotions.  While working with Katie, I have felt the load lighten and feel free again.  Her ability to guide me to let go of those negative feelings from the past, learn the lesson and build strength to go forward, has completely amazed me.  Her techniques were non-invasive to my privacy yet powerful in the result… in only 2 hours.  I look forward to the follow-up next week.

I love this feeling of being on the road to recovery and I love the person within that I have found.

Take care, Karen

“A SMILE IS HAPPINESS YOU’LL FIND RIGHT UNDER YOUR NOSE”

~ Tom Wilson

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Make a Difference Today

Have you ever wondered why do certain people come into our lives?  I believe everything happens for a reason and we are meant to meet some people to make a difference not only in our world but the bigger community as well.  One person can lift your spirits and give you hope and bring a smile.

Some people have the ability to boost a person up so effortlessly, their confidence and hope of things to come.  I love people like this in my life and I also get self-satisfaction from being able to make someone else feel good momentarily.  Our words and actions may not make a big difference in this world, but it can mean the world to just that one person.  It can lift the spirits of that person, encourage them to take that step, give them confidence to have a go and feel proud of their efforts.

With the stress of farming at the moment, the extra workload of feeding stock and the financial pressure, the need to lift spirits is more prominent.  The support of the Australian people and through the charities, we have all witnessed the uplifting this generosity has endowed.  Thank you does not reflect the overall feeling and the intensity that this kindness bears upon farmers.  As a farmer had been donated 10 bales of hay or a load of tank water or a bag of groceries …the emotions within are erupting.  It may be considered a band-aid solution and it will not pay that farmers bills or feed their stock for long.  But more importantly, it shows that others do care about farmers, care about their wellbeing and care about the future of Australian produce.

It doesn’t matter what line of work we are in or what walk of life we are from, everyone needs a helping hand at some point in their life.  It might only be a smile we give a stranger at the grocery store or an acknowledgement of their existence… it can make a big difference.  Everyone is going through something… life is not perfect.  We just need to boost each other up, instead of tearing each other down.  It is a win/win situation for all.

If we can all just help one person feel a sense of satisfaction or wellbeing, it will not only improve their life but also have a domino effect.  Be the reason that someone smiles today.  Make a difference!

Take care, Karen

“Hope gives us courage to do those things that we don’t believe we are capable of”

~ Noelle Pikus-Pace

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