Star-Struck by CWA Past State President

October 17, 2019October 17, 2019 / Country Heart Spark / Leave a comment

I was reduced to being star-struck yesterday… and in-awe with a genuinely interesting conversation with the Immediate Past State President of the Country Women’s Association (CWA), Mrs Annette Turner. This woman is like a celebrity in my eyes.

A good-hearted, caring, intelligent, captivating woman of many CWA achievements with a great sense of humour. I have so much respect for her as a woman and in her role as the CWA State President over the last 3 years.

Mrs Annette Turner had been invited as a Guest Speaker to our CWA Wanthella Group Annual Conference and to open the meeting. Her story-telling conversational-style tone is easy to listen to and very inspiring. My day was enjoyed immensely.

I presented my lengthy Group Agricultural & Environmental Annual Report and shared my passion for an industry that I care about sustaining. Respectfully, listening to other fellow members share their reports and reflect on the past year’s achievements and activities.

People often ask… what is so great about CWA? My personal values align with those aims of CWA. So for me, it is a significant organisation that makes a difference in the lives of women and their families. I value the advocacy developed by ensuring women have a platform to share their voice and improve lives. It also provides a network of supportive women and social friendships in our community.

The sharing of skills and knowledge is also another great benefit. CWA support within the community in so many aspects, is what makes me very proud to be a part of CWA.

Yesterday, was also the day for CWA Branches to present their written motions of advocacy with voting taking place for the potential inclusion at the CWA Annual State Conference next year. Our Group discussed and voted on 3 motions that were accepted to move to the State Executive Committee for the motion to policy process.

It is fascinating to see the passion from a single concern, will develop into a motion and possibly become CWA policy to lobby the Government to support the policy and make a change in legislation. CWA is a very influential organisation with the best interests of the members of our nation at heart.

With the elections taking place, I have been re-elected as the Agricultural & Environmental Officer for Wanthella Group. Very excited to keep promoting agriculture and the rural industry in our region and beyond.

I felt overwhelmed yesterday when Mrs Annette Turner, complimented me on my report presentation and for my passion in the industry. This compliment meant so much to me, especially coming from her, a lady that I respect whole-heartedly.

It is nice to compliment people. That small comment that comes from your lips, may just take a small moment, but can make a massive difference for those listening ears. That compliment may just last a lifetime, giving someone the confidence and strength to make other decisions in their life. Remember to be kind to people and treat people the way you want to be treated.

Take care, Karen.

“Respect is how to treat everyone, not just those you want to impress.”

~ Richard Branson.

Rural Reflections #25

September 15, 2019 / Country Heart Spark / Leave a comment

Today I am reflecting from the beautiful coastal city of Port Macquarie as I arrive to attend a seminar… and finally catch my breathe. A busy couple of weeks I have had, from cows being artificially inseminated as we start our first 2019 A.I. program… as well as meetings, business webinars and… oh… my hubby fractured a rib.

He was mustering cows on the quad bike, and a cow somehow kicked the tyre, and tipped it. Hubby hit the dirt. Cow 1 versus Hubby 0. A late visit to emergency and the dreaded wait… wait… wait. Finally discovered a fractured rib along with a couple of fainting episodes. No internal injuries, so very lucky once again. It just required an overnight stay on his part and plenty of good painkillers.

All of this commotion in such a busy week. But like everyone else, family must come first. So my best laid plans began to unravel. He was unable to travel the distance so soon, therefore I arrived solo in Port Macquarie. Feeling like it has been a juggling act, but finally I can breathe again.

Two full days and one night, at the Agricultural & Environmental Seminar run by the Country Women’s Association (CWA), will start tomorrow. I had been looking forward to this annual event as tickets sell so fast that I usually miss out. But not this time. But then my plans almost went kaput. Almost!!!

So as you can see with the photo that I share with you today… I made it to Port Macquarie this afternoon. I snapped this photo as I strolled along the water’s edge, deep in thought. My mind wandered. I enjoyed the smell of the clean, salty air. Dust-free! Only a farmer in drought knows the true value in that word… dust-free!

Rural Reflection #25…

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It reminded me that as farmers, we take on a mighty workload normally, but the drought has taken its toll upon me. It wasn’t until I was walking here, that it struck me… that we all need a break. A break from drought feeding. A break from worrying excessively. A break to really breathe again.

A short half hour walk, with the spectacular coastal views, cleared my mind. It reminded me, that self-care is important. We tend to all get caught up in our busy lifestyles, business commitments and family routines, that we forgot to look after ourselves.

I like this photo with the purple flowers in the foreground and the rocky embankment holding those cool waters. A short walk that gave me so much more than I expected. I encourage you all to take a short break and allow yourself to see the beauty in the world around us. A couple of days away from the farm will work wonders.

Take care, Karen.

“Sometimes you gotta take a break from all the noise

to appreciate the beauty of silence.”

~ Robert Tew

CWA Conference Aspires Leadership & Friendship from Albury

May 17, 2019May 17, 2019 / Country Heart Spark / 1 Comment

Country Women’s Association of NSW (CWA) members bring an abundance of knowledge, energy and inspiration into Albury NSW for this year’s Annual State Conference. From business meetings, honourable guests and informative workshops… to social activities, historical tours and State Committee displays… there was never a dull moment. And I have caught it on camera, then compiled a video to share with you today.

I had the privilege to attend as a Delegate for Tamworth Evening branch along with my friend Kylie and a group of ladies from our region. Women from all walks of life coming together with their unique backgrounds, experiences and expertise to seek a mutual resolution of motions.

CWA aims to improve the lives of women and their families through their democratic process of a policy-setting agenda and an extensive range of activities. Many opportunities lie within all levels of CWA to be involved and seek the support of local issues of grave concern.

Starting with a combined Ecumenical Service and raising $2,884 for the Albury Wodonga Cancer Research Fund, members once again unite and connect socially. The Official Opening entertained and inspired members prior to the Business Sessions commencing. The keynote speaker was Her Excellency The Honourable Margaret Beazley AO QC Governor of NSW.

The CWA Medical Research Fund has raised $34,000 to donate towards endometriosis. A debilitating disease affecting many women with symptoms of pelvic pain and fertility issues. An interesting medical presentation has identified through research the importance of potential protein biomarkers of endometriosis. CWA members have voted to continue supporting endometriosis through their Medical Research Fund for another year.

Interestingly CWA has opened 12 new branches over the last year; 11 Evening branches and 1 Sunrise branch. CWA is now appealing to younger generations and working women that have a desire to become involved, having an opportunity to attend meetings that are more convenient.

Women join CWA for a variety of reasons such as friendships, social connections, educational opportunities, sharing of experiences, learning cookery skills, creating handicraft items, to discuss local agricultural concerns, the policy-setting agenda… and the list goes on.

International information was shared on the CWA Country of Study for this year which is Papua New Guinea. Other cultures are interesting and CWA members have the ability to learn new and fascinating information.

Business Sessions continued throughout the Conference where policy motions were discussed, amended as needed and then voted upon. A diverse range of topics arose in the scope of agriculture and environment, health and social security, transport and telecommunications and Constitutional changes.

Important resolutions were sought from CWA branches and successfully made CWA State policy for topics such as rural crime, improper use of drones, travelling stock routes, food safety standards for meat and milk, erecting a wildlife overpass, dairy industry issues, public cancer clinics, post mortems, supporting nurses, health industry pricing, drought relief funding, scoliosis, Automated External Defibrilators, horse traffic road rules, and truck-specific rest areas.

CWA, as the largest women’s organisation in Australia, plays an important role in lobbying the Government for change and improvements across so many aspects of our lives. I am very proud to be a part of such an hounourable and progressive organisation.

As a shy individual, with the thought of public speaking terrifying me all of my life, I chose to step up and speak at this year’s State Conference. This decision aligned well with my current journey of personal growth and challenging myself.

I spoke against a motion and explained my reasoning, without falter, in front of 500 other members. When a Past State President asked for me (and another member) to assist in the re-wording of the motion to incorporate the relevant concerns, it felt amazing to be part of this process, working together for the desired result. The motion was to review a weed classification, educate and research.

Another highlight for me, was winning 3rd place in an annual essay competition presented by the Honorary Editor of the CWA Journal. This was the first time I had entered a CWA competition, so I was very excited. The essay topic was “In modern times, do we have the capacity to harness the power of empathy for one another?” I found this topic very engaging and relatable, therefore very passionate to write about.

Socially we had a very entertaining week away, with plenty of laughter, great meals, dancing and friendly conversations. I also caught up with some old friends and was delighted to see them again. CWA brings a great bunch of women together with big hearts, thoughtful personalities, compelling stories and a myriad of experience.

Since the drought has been ever so heavy upon my shoulders, I valued my week away so very much. I spoke with my husband every night, checking that all was OK on the farm, and appreciated the time out with CWA members and the uplifted feeling that had surrounded me.

I would like to share my amateur video with you all reflecting on the fun, the engagement and the memories of the happenings with CWA State Conference in Albury… through my eyes.

Take care, Karen.

“Don’t let anything defeat you.”

~ Governor of NSW Margaret Beazley

Video Credit: YouTube and Karen Weller

Rural Reflections #19

May 5, 2019April 30, 2019 / Country Heart Spark / 6 Comments

Opportunities are all around us to get involved with our community, seek new connections and make a real difference in this world. To see the bigger picture and what you can offer… will also bring you personal contentment.

The Country Women’s Association of NSW (CWA) gives me a strong sense of community with valuable knowledge, friendships and a mutual commitment to improving people’s lives. Today marks the start of another Annual State Conference, this year held in Albury NSW on the Murray River.

With the drought over-powering my strength on the farm and a need to so something more purposeful at the moment and restore a sense of life control… I arrive here enthusiastic and ready to be enlightened. The opportunity to be a delegate at this Conference and represent our region with the policy-making decisions of a strong women’s organisation… is an honour and something I look forward to.

As I left home feeling somewhat excited about the CWA business meeting events to follow and connecting with a larger community… I also felt a little sad to be leaving all responsibilities upon my husband to solely deal with drought-feeding livestock and the hopeful anticipation of rainfall.

Fortunately, I do have a supportive husband and he encourages me to take these opportunities within my life. He understands what makes me happy and allows me to grow as a person. I do know if I feel strong, in control and have a sense of purpose… then I can be supportive to the rest of my family.

I always think of that image of a “jug of water” representing our own self… when we run out of water, we have nothing left to give another. We need to refuel first, so we have something within ourselves to give to the other person. Knowing when you need to look after yourself, seems to be the forgotten issue, especially for women.

The photo I share with you today, reflects upon my escape from farming life as I travel down the road heading for another opportunity. The photo was taken about 10km from our property heading towards town. Every time I go to town, this is a part of my journey.

Rural Reflection #19…

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I like this photo because of the beautiful coloured sky with the blue, pinks and mauve. The sky looked so lovely that I stopped to capture this image. I also like the contrast of the cultivated paddock and the dry grass along the roadside. The cloud configuration reflects the beauty of our natural country landscape.

So as I anticipate my involvement within the CWA State Conference, I also appreciate my roots back home. An appreciation for our beautiful country, the support of family and the new opportunities that await us all.

Take a look around you… acknowledge and appreciate what you already have in your life and have the courage to pursue personal growth by accepting new opportunities that spark your own interest.

Take care, Karen.

“Alone, we can do so little;

Together, we can do so much.”

~ Helen Keller

How Ironclad Organisations Empower You With a Sense of Pride?

March 30, 2019 / Country Heart Spark / 1 Comment

What a jam-packed but empowering week! From business meetings and training forums, personal growth events and social outings, I am feeling mentally exhausted yet strong and uplifted. Involvement with renowned voluntary organisations and business training has released empowerment upon my own life and allowed my authenticity to flow.

MONDAY:

Excitement with prize-winners at Wanthella Group CWA Cookery and Handicraft Day at Kootingal. An interesting day where the elite cooking skills are tested in competition by entering delicious baking at Group level, as per the state cooking schedule of the Country Women’s Association of NSW.

Our CWA branch, Tamworth Evening branch, had 22 cooking entries with 14 place-getters on the day and 5 winning entries to go to CWA State Conference in May. I received a First Prize for my Chocolate Sponge. Our branch also took home several trophies.

The Handicraft Competition displayed intricate work handmade by some very clever ladies. My friend entered her gorgeous crotchet dragonfly baby blanket and a 3-piece crochet baby set. I admire the handicraft skills of these women.

Whilst judging occurred, CWA members had the opportunity to listen to a talk about bees and honey production. The bee-keeping industry was fascinating, very informative and an interesting discussion was presented. Honey is the primary product studied by CWA this year.

My involvement with CWA makes me feel enthusiastic and passionate, as their aims resonate with me personally. I am proud to be part of a well-renowned organisation that makes a difference by improving the lives of women and their families. Personally, I also like the friendships I have developed, the knowledge I have gained and the forum provided giving women a voice to make positive changes.

Later that night, I attended a Toastmasters meeting, another renowned organisation aimed at developing confidence, leadership and public speaking skills. I delivered my second heartfelt speech reflecting upon my personal experience with this heartbreaking drought, the emotional challenges and the community support. I was awarded the “Best Speaker” award on the night, so after sharing my heart-wrenching thoughts, I felt pride that my audience was able to resonate with my words.

After I shared my personal experience, many people thanked me for allowing my vulnerability to show in an effort to connect with people. What I found… was that there are so many kind people in this world, compassionate and understanding people. Tamworth Toastmasters is a wonderful club, with a group of individuals that encourage personal development with public speaking skills, in a very supportive environment.

TUESDAY:

My husband and I attended a Southern Beef Technology Services (SBTS) Breedplan Regional Forum in Armidale NSW. Breedplan is a cattle industry based genetic evaluation of stud stock. As a seedstock producer, producing Hereford stud bulls, this day was very informative and provided an update and useful information for Breedplan Fundamentals. Sometimes a reminder on why we measure the traits on our cattle and how it all comes together is very intriguing. I believe we are never to old to learn and we have the ability to continue learning throughout our entire lives.

On the way back home, later that night, we attended a NSW Farmers’ Association meeting at Tamworth. An ironclad organisation that brings farmers and agricultural enthusiasts together to discuss the challenges faced and identify issues within the agricultural industry. I am proud to be a supporter of this renowned organisation making a difference in securing the future of our primary industries in Australia.

At the AGM, I ended up taking on the role of Treasurer, for an organisation I believe whole-heartedly in. In a voluntary capacity, individuals accept executive roles within prominent organisations, as a sense of pride empowers the connection to their distinguished aims and objectives.

WEDNESDAY:

Back to Armidale for Day 2 of Breedplan Fundamentals, to learn more about the role of genomics and DNA of our stud stock. Producing bulls is no longer just a business, it is a scientific progression of producing better livestock through DNA advancements. Over the last few years, I have found breeding cattle very interesting, as we have accepted the new technological opportunities presented to us and put it into action.

Our business is Swanvale Herefords and we focus on breeding cattle with a quiet temperament, good weight for age, carcase and maternal traits. Our fundamental aim is to produce soft easy-doing cattle with structural soundness and long deep-bodied cattle with plenty of thickness that perform well on grass. With the adoption of DNA and genomics, we have a greater opportunity to meet the needs of our clients in the livestock industry.

THURSDAY:

Drought feeding livestock eventuated at a more reasonable hour today… in the daylight hours and not quite as rushed. But then followed by personal dentist appointments and health appointment, necessary to retain our personal health and well-being.

Later that night, I enjoyed a Flavourista social event, hosted by a new friend with deliciously cooked dishes by Sarah. An organisation that blends flavours and cultures… with tantalising spices, balsamic vinegars, unique oils, flavoursome syrups and dessert sauces. I already have a few favourites and am enjoying cooking new dishes with the ease of these new items in my pantry.

Friendships and connecting with other women is empowering in itself. But sharing stories and conversation over the dinner table, brings a powerful element to enjoying the fresh food that our agricultural industry provides us every day.

FRIDAY:

A few hours in the office whilst hubby feeds the hungry livestock, before heading to Willow Tree for a Practical Systems information field day. An organisation that provides computer programs for livestock manageability, farm mapping and financial management of our businesses. The objective for the day was utilising Stockbook functionality, a herd recording software program, that can collect data, analyse reports and improve herd productivity.

With a presentation and information provided by Practical Systems, we were able to discuss issues that we would like added to the program and were able to see the program being used at the stockyards with Live Data Entry. I was able to see the opportunity we could have by making a few changes to better utilise this program at the stockyards when scanning, weighing, drafting and preg-testing livestock. The possibilities enlightened me and I look forward to better time-management with this incredible technology on the farm.

I am a satisfied user of Practical Systems software for many years and am grateful that technology has provided our business with the programs to better manage our business over the years. Stockbook is a database of all livestock that we own and have owned, that has all historical records available at the touch of a button. I use Cashbook for the financial management of our business, budgeting and accountant-based livestock trading accounts. We also use FarmMap for property mapping, paddock management, crop allocation and proposed on-farm planning. Technological advancement has provided the agricultural industry with the software to better manage our farming enterprises.

SATURDAY:

After an exhausting and mentally advanced week, I lay in bed this morning listening to the much-needed rain that finally opened upon us in the early hours this morning. The best rain we have seen on our farm for over 2 years… uplifted our spirits… giving us hope again.

The organisations in our lives that provide us with connection, training, knowledge, friendships or personal development… all have a place in our hearts and minds. These organisations do give us a sense of belonging and empowerment in many aspects of our lives.

We all need to find those organisations and businesses that meet our aspirations and grant us opportunities to improve our lives and our well-being.

Take care, Karen.

“We cannot do great things on this earth – only small things with great love.”

~ Mother Teresa

The Heart of CWA in the High Country

March 17, 2019 / Country Heart Spark / 1 Comment

After enjoying a High Tea at Guyra yesterday, catching up with some former CWA friends, celebrating with new friends and listening to the powerful inspirational stories of the guest speakers… my soul has been enriched. The dynamic force that CWA brings to our rural and regional communities is so very compelling.

The largest women’s organisation of Australia, the Country Women’s Association (or CWA for short), never ceases to amaze me through their support network and advocating to improve the lives of women and their families. The newly formed CWA Guyra Evening Branch has proved to be a friendly, inspirational, youthful-toned and welcoming bunch of ladies. My good friend and I travelled to Guyra to celebrate NSW Women’s Week in the high country on the Northern Tablelands with these mighty women.

A beautiful old-fashioned High Tea table layout with modern touches, made for a visually appealing morning tea with good friends. Ceramic teaware just delivers that special something with each tasteful sip and delicious morning tea was in abundance before us.

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Laughter, support and fond memories were on the menu at each table. CWA members from many branches were in attendance from the Northern Tablelands Group and we were welcomed in from outside the zone, representing Tamworth Evening branch, Wanthella Group, along with new friends that were tantalised with what CWA membership can offer them.

We also listened to 2 inspirational guest speakers that delivered life enriching words. These 2 wonderful women are members of CWA Guyra Evening Branch, and truly are very empowering and uplifting to all of us fortunate listeners.

Firstly, Marni Hietbrink a psychologist from Peak Psychology in Guyra, spoke about mental health in rural areas, healthy emotional wellbeing, happiness and the challenges that stress brings to our lives. I really liked her analogy about how stress works, as each stressful event forms layers upon us, one on top of another… and how that stress needs to be relieved by doing something essentially in the form of self-care and something that is a passion. She explained if we don’t look after ourselves that those layers of stress will get to a ‘breaking point’ and tip us over the edge… a place we all need to avoid.

She also explained how, as women, we try to be the best possible person we can in all facets of our lives. But by trying to be the best at everything, which is really an impossible and unrealistic task… these thoughts and actions cause us to feel an unecessary failure in many aspects of our lives.

Her friendly, bubbly personality… made for an informative and understandable speech that all women could relate to. Thank you Marni Hietbrink for your knowledge, compassion and meaningful words. CWA Guyra Evening branch and the Guyra community are very lucky to have such a strong, capable and caring person like you, with such knowledge in the industry.

The second guest speaker was Kylie Woods, a down-to-earth mother that shared her personal emotional story with us about the trauma with her young son and his eventual diagnosis of ‘Type 1 Diabetes’. Her comprehensive knowledge of ‘Type 1 Diabetes’, the indiscriminate kind, opened my eyes to an enormous challenge exposed to children and their parents alike. Her story was emotionally heartfelt which engaged us all with overwhelming compassion for her, her family and all those families that suffer these incredible health and financial challenges for the ongoing management of Type 1 Diabetes.

I really enjoyed her honest open story as she allowed us into her world for these brief moments. I can already see the need for a CWA Motion being formed for State Conference next year, to support the many people in need with the financial challenges faced every day to manage this incurable disease.

I spoke with Kylie Woods afterwards, a shy, but incredibly strong woman. I do not think she even realised the extent of the powerful effect her emotionally-charged personal story, had upon the listeners. She also shared in conversation with me, her 2 business ventures, Glenella White Suffolks (sheep) and Ram’s Head Bats (cricket bats). She is an avid supporter of Juvenile Diabetes Research Foundation (JDRF) and Breast Cancer Research.

A truly remarkable woman, a great asset to the CWA Guyra Evening branch and a passion for significant causes worth noting. Thank you Kylie Woods for sharing your heartfelt family story with us all and giving us a means of understanding Type 1 Diabetes. Also thank you to your daughter for her assistance with the slideshow.

My good friend and I really enjoyed our day out at Guyra, the friendly conversation, the delicious morning tea and the inspirational guest speakers. Personally, my spirits needed a lift, so this day out was perfect as I was surrounded by friendships and optimism. My soul has been refreshed and I have been reminded of the real value of friendship and support. Thank you CWA for being the true essence of harmony, delight and support.

Take care, Karen.

“The best and most beautiful things in the world

cannot be seen or even touched ~

they must be felt with the heart.”

~ Helen Keller

Relationships Are The Focus For International Women’s Day 2019 (What This Means To Me?)

March 8, 2019 / Country Heart Spark / 1 Comment

Every year on 8th March International Women’s Day is celebrated with a focus on women’s rights. The achievements of women from the past, the present and the future is what we celebrate. This year’s theme is relationships. Our personal relationships, our business relationships and our friendships.

This is by no means to exclude the men in our lives and does not make men inferior at all. It just celebrates a movement whereby women have equal rights and now have equal opportunities in the workplace and home environment.

I have been fortunate to have been raised in a family where my parents allowed me to make my own decisions and make my own mistakes. The value I place on my upbringing has made me grateful. It may not have always been a bed of roses, but parents do the best they can and love unconditionally. My parents loved and respected me and taught me to seek love and follow my values in my own life. Their influence has been the underlying factor, of the woman I am today.

As I found love with my husband, a man that respects me and encourages me to be the best person I can be, I am very grateful. Like any relationship, we have our ups and downs, but it is how you get through those ups and downs that matters… together. Mind you, we may need to experience a few Mr Wrongs before we find Mr Right. My advice is find a partner that is supportive and brings out the best in you. Love, honesty, support and communication is what I treasure in my marriage. As a woman, I choose nothing less.

When I became a mother, another women’s “role”… I found this was my calling in life. I absolutely loved raising my 2 children. I did not have the honour of raising daughters, as we had 2 sons… a wonderful privilege that I embraced. Born only 17 months apart, I was determined to be the best mother I could be.

Now as a parent myself, I understand the sacrifices that parents make for the love of their children. We sometimes think that we should give our children the best of everything… but it is our TIME that children need. Not expensive gifts, treats or anti-social activities. Our children deserve our undivided attention to know that they are loved unconditionally, but they also need to be taught manners, courtesy and respect.

As working women, time is limited, so we need to schedule time for each child and make it important. It may be a juggle or it may be that we sacrifice something else in our lives… but they are only young once and we need to focus on the person we are raising for the sake of future society.

The “tooth fairy” antic really annoys me, as parents feel an overwhelming desire to keep up with their children’s peers. I remember only giving 50 cents for teeth, now it is in the larger notes category. What are we teaching our children? I think children need to learn to work for their money and appreciate the value that they have earned. My sons used to do their daily chores with encouragement from a chore chart, maybe earning several dollars each week, not that much at all.

We taught our children the value of money and their childhood was treated as a learning experience. By no means did I do everything perfectly, but I did the best I could with what I had. Now our children are in their early twenties, living their lives independently and I know that they will be OK. We never stop learning throughout our lives at any age.

Today marks a very special achievement for my youngest son, as he has just purchased his first home, at almost 22 years of age. He saved for a deposit and applied to the bank for a home loan. I am proud of the responsibility and independence he has displayed in the process of this big life venture. My eldest son at a similar age did the same thing. As a mother, I know that we have taught them financial responsibility and I am so proud of the lives they are now leading.

Although now I find it challenging that my guidance and womanly advice is much less regular to when they were dependents. Life has changed and is different. I am always here to emotionally support or advise if necessary, in their adulthood. One day I look forward to the next chapter of my life, when I will become a grandmother. With no plans for either son at the moment, I will focus on my relationship with the rest of the world. But I do look forward to being a guiding light for my grandchildren and spoiling them… but assist by instilling those precious morals and values in this tough challenging world. More importantly, they need to know their own worth and believe in their own abilities… boy or girl… men and women of the future.

My involvement with the Country Women’s Association (CWA) also provides me with a network of support and friendships. The CWA is the largest women’s organisation in Australia and aims to improve conditions for country women and their families.

CWA is known for bringing women together to improve their lives and providing a network of understanding and welfare of all women. They also provide a forum to give women a voice within our nation. They do this by lobbying the government for change, helping the local community and creating a network of support.

We sometimes under-estimate the true value that our friendships bring to our lives. I have been fortunate to have made friends through this renowned women’s organisation in many regions and have met some strong women making a real difference. It is amazing what a bunch of women can do when they put their heads together.

Through my farming business, I have also had the opportunity to meet and associate with many women with unique strengths. Some women are a supportive partner in the farming world and some women paving their own way. It doesn’t matter what we choose to do in our lives, as women, we should just do it with passion, commitment and a big heart.

Let go of all the debates of unimportance and accept we all have our own unique paths to follow. Working women versus stay-at-home mothers. Feeding style, sexuality or life choices… is only important to the person making the choice… everyone else needs to stick to their own opinion without pushing it upon others. What is right for one person may not be right for another. Acceptance is needed in life.

Good manners, kindness, compassion, understanding, love and support is what really matters. If we all stick to this, life is so much more content. Appreciate the iconic women that have shaped our lives, the strong women that are in our lives and the young women that are awaiting the future. As women… be the woman that you admire or aspire to be.

Women need to be celebrated today for how far we have come over the years… individually and as a group. Thank you to the men in our lives for giving us the freedom, equality, love and respect that you give us every day. It is this support that brings balance to our lives. Remember, we all have the responsibility of shaping our future daughters and developing them into strong capable women of the future… and raising our sons into the respectful beings that show a mutual support.

Happy International Women’s Day!

Take care, Karen.

P.S. In the words of Quentin Bryce, an iconic, influential and inspirational woman. Also, the first woman to become Governor-General of Australia.

“Yes, you can have it all, but not all at the same time.

Set your own priorities, trust your gut and follow your heart.

~ Quentin Bryce,

Farming: A Passion or a Burden

March 2, 2019 / Country Heart Spark / 4 Comments

What a challenge to be farming in Australia… with the current heartbreaking drought and then the recent Queensland flood crisis. It is with heartfelt empathy, understanding and support of strangers that farmers value the care within the community.

This week I have been speaking about farming, the challenges with extreme weather events and the kind generosity within the community. I had my first speech assignment at Tamworth ToastMasters on Monday night, and then on Wednesday at C.W.A Wanthella Group Council Meeting at Uralla. Two organisations and two speeches later… agriculture and the environment has been the topic and is still at the forefront of my mind. Now I shall share my thoughts with you too.

Agriculture is all around us and a part of everybody’s lives… from the food we eat, the clothes we wear and the water we wash with. The agricultural industry is an industry worth sustaining for the future food security of our beautiful and clean nation.

Drought is nothing new, but a normal challenge that farmers experience over certain years. But this is the worst drought in 100 years. Not only the severity of the dry spell, but the length of time that farmers have endured to date. The problem is that this drought is so widespread across our country, that farmers options have become far too limited, so their structured “Drought Management Plans” fail to deliver. Agistment is not an option in this drought, due to the widespread effect, so farmers are forced to sell their livestock or feed the remaining core breeders.

Sadly the ongoing drought is devastating for Australian farmers, as they struggle daily to keep up with the physical demands of feeding their remaining livestock and carting water. Farmers are working 7 days a week, are feeling exhausted and families are suffering. Farming has temporarily become a burden, rather than a passion.

The financial strain is consuming our farmers, with increasing farm loans to purchase feed (which has more than doubled in price), the cost of updating or maintaining water infrastructure, machinery maintenance, livestock husbandry costs… let alone the general living expenses and medical bills of their families. All with no income.

When farmers do not have the money to spend in town, the drought then impacts the local businesses. The devastating effects of drought, may first consume the farmer… but like a domino effect… everyone is suffering.

The mental anguish torments farmers… as they worry about keeping their stock, not only alive, but productive. Stressing about how they will pay that next feed bill without any income. Wondering how to keep strong for their families sake. Of course mental health is going to be a concern. Farmers are mostly resilient and somehow manage to cope… but there are organisations that are available to farmers when needed.

One of the main things keeping farmers sane… is seeing the kind support of the Australian community. The empathy and compassion shown to farmers, has been incredibly uplifting.

The Australian culture is to naturally help people in need. Our community spirit and generosity has emerged during this prolonged drought crisis… and it is this that gives farmers the strength and motivation to survive. We have seen community groups, businesses and individuals… rally for our farmers and support the future of the agricultural industry.

It is the emotional support through these action, that motivate farmers to stay focused despite their livelihood and future being so uncertain. The monetary donations have assisted farmers financially or the few bales of hay may feed some livestock for a few days. But the real value is multiplied… knowing that people care about farming… care about our future food security and care about the industry as a whole. It is just knowing that people do care and want to help. Farmers are sincerely thankful for this.

Everyone sees photos of hungry stock, parched farmland and stressed farmers in the media… but the farmer lives it every day, still putting on a brave face. Farming is a gamble that does rely heavily on the weather.

My heart goes out to the Queensland farmers with the recent flood crisis. Struggling with drought for many years… then the devastation of flooding. Nobody could have prepared for this. More than 500,000 cattle were killed as a result of the Queensland flood and another 150,000 struggling to survive. With the flood, the cold weather, the mud and no feed… many cattle faced their last moments filled with fear and panic. Farmers care about the welfare of their livestock… so this has been an incredibly emotional time for them.

Nobody expected the onset of the much-needed rain… to turn into a major disaster. As the water dried up… just imagine the catastrophe that unfolded. Farmers feeling helpless as their livestock are washed away due to weakness. Fences washed away completely or needing major repairs. Scattered livestock, bogged in mud and dying. Farmers having to put down some of their livestock to be humane. Dead animals everywhere. The emotional task of cleaning up is enormous and overwhelming.

Rain does not normally produce sadness, it is usually welcomed by farmers. But not in excess causing such devastation. Once again, Australians rally together to support our farming communities in dire need. Their compassion, assistance and kind support come unconditionally. Sometimes the farmer’s gratitude remains unspoken, due to embarrassment or strength of character. But farmers are truly thankful to the community for their true Aussie compassion and support.

Farmers do have an underlying passion for farming and a commitment to secure the future of the Australian agricultural industry. We are all connected through agriculture and we are all in this together. It is the community trust and support, that has become the real saviour.

Farmers are finding the strength and determination to continue to feed and clothe our nation into the future. One day their resilience will allow for the burden to lift and the passion to be restored.

Take care, Karen

“A kind gesture can reach a wound

that only compassion can heal.”

~ Steve Maraboli

The Truth About C.W.A. Scones, Valuable Support & Lobbyists

November 29, 2018November 29, 2018 / Country Heart Spark / 3 Comments

Country Women’s Association or CWA for short, are renowned for their scones and delicious baking… but there is so much more. The largest women’s organisation in Australia that gives country women a voice and aims to improve conditions for country women and their families.

We have been called “Cranky Women’s Association” and “Chicks With Attitude”. In my opinion… the CWA acronym should really stand for “Courageous Women Appeal”.

With over 8,000 members, CWA offers a range of services from being a social outlet for women… to lobbying the Governments for change. CWA is at the centre of it all… helping the local community and creating a network of support. CWA provides a forum for all women

I did not even know what CWA was all about, until I joined a small rural CWA branch 8 years ago. From my first meeting, I was inspired… joined up and unaware that a friendly group of women, would impact my life so significantly. First I enjoyed having an outlet where once a month I could leave the farm and enjoy other women’s conversation, stories were shared and friendships formed. As I started to understand how CWA really works, I was enthusiastic to get involved more and make a difference.

CWA begin back in 1922 when country women were fighting isolation and a lack of health facilities. Within the first year, these women became a unified and resourceful group. Can you imagine what it must have been like for these women and to appreciate the strength and commitment they had. They worked tirelessly to set up baby health care centres, fund bush nurses, build and staff maternity wards, hospitals and schools. These women used initiative and were lobbyists making it happen. They provided social activities, educational, recreational and medical facilities.

Many people may not know this, but CWA was responsible for many significant improvements in our communities such as:

Baby Health Care Centres
School zones flashing lights
White lines put on bitumen country roads
Safety seat belts on buses
Rest Rooms
Home Hospitality
Meals on Wheels
Community Health Centres
Improved Dental Services
Prevention of Domestic Violence
Low-alcohol Beer
On-Farm Quad Bike Safety
Mental Health Support

The biggest fundraiser for CWA is the Tea Rooms at the Sydney Royal Easter Show where more than 350 volunteers work, bake and help feed a hungry crowd during the 12-day show. CWA has served scones at the Easter Show for more than 60 years. They bake and sell over 50,000 scones as well as a variety of other food and beverages.

CWA fundraising efforts support community members by way of:

Educational Grants & Scholarships – for individuals applying for a variety of scholarships each year, for their education in schooling, artistic ability, hospitality, humanitarian and the health industry.
Medical Research – to assist in the research of medical projects. Current project being funded is the research for Endometriosis.
Disaster Relief Fund – to assist people and communities in need as a result of a disaster. Current disaster relief is Drought Assistance and the Tathra Bushfires.

CWA is also involved in learning, competitions and personal achievements all throughout the year in:

International – Country of Study, Competitions & ACWW (Associated Country Women of the World).
Agricultural & Environmental – Study of Flora, Fauna, Foe & Primary Product, which are selected each year.
Cultural – events, competitions, tours, photography & writing.
Handicraft – Branch, Group & State Handicraft Competitions.
The Land Cookery – Competition as per Cookery Schedule and sponsored by The Land newspaper.
Hospital Support – support hospitals, Ronald McDonald House, nursing homes & women’s refuges by donating knitted & crocheted rugs, teddies, breast cancer cushions, premmie baby clothes, stillborn dresses and Emergency Packs.
Social Issues – equity of access to services in rural, remote & regional areas, regional development and gender equity.

CWA of NSW members comprise of women from all walks of life in town and country. There is over 370 local branches statewide, working not only for the overall aims of the organisation but often for very specific local issues. There are 30 Groups which cover all branches and each Group meets quarterly to coordinate activities and hear reports from State Executive.

CWA of NSW hold a State Conference each year in May, for members to discuss and debate issues to bring legislative change. When I attended my first CWA State Conference, I realised the magnitude of what CWA is all about. It really opened my eyes and to see the significant difference that CWA makes at a State level… is life-changing.

With a changing society, CWA branches have been changing as a result, in the last few years. With full-time working women, there are more Evening branches now as well as weekend, sunrise and an online CWA branch. I think CWA now allows for a wider age range of women and each generation can contribute in different ways.

We have a group of women… with a power house of experience over many years in CWA… and younger members with a power house of resources and knowledge to share. So although the face of CWA may be changing, the core values and purpose of CWA remains as strong as ever. Women of all ages with a variety of expertise are still unified, resourceful with strength of character, continuing to improve our lives.

So there you have it… CWA is definitely “Not Just Tea & Scones”. They are making a difference in our lives. They have a voice in the nation’s affairs but also provide a valuable service to our country. A remarkable organisation, that makes me proud.

For more information see CWA of NSW.

Take care, Karen.